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What Can Be Done To Avoid Vomiting During Pregnancy



2.Ginger. Ginger helps relieve nausea. You may have it in the form of whole ginger (crushed or juice), candies, chews, and drinks (4). A clinical study has found that the everyday intake of 1,000mg of ginger in capsule form can. Increase your intake of vitamin B6, which has been shown to help decrease nausea.


Change the time of day you take your prenatal vitamins. Take your prenatal vitamins in the morning, afternoon or night. Consider gummy vitamins if the traditional large pills trigger nausea. Try to get plenty of rest. Vomiting

 

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